Keto White Chicken Chili

Keto White Chicken Chili


Are you looking for a hearty and healthy meal that's perfect for chilly nights? Look no further than this Keto White Chicken Chili recipe! This low-carb version of the classic chili is packed with protein and flavor, thanks to juicy chicken breast, creamy cheese, and a blend of spices that will warm you up from the inside out. Here's how to make it:

Ingredients:

  • 2 lbs. boneless, skinless chicken breast, diced
  • 1 tbsp. olive oil
  • 1 medium onion, diced
  • 4 garlic cloves, minced
  • 2 cans diced green chiles (4 oz each)
  • 2 tsp. ground cumin
  • 1 tsp. chili powder
  • 1 tsp. dried oregano
  • 1/4 tsp. cayenne pepper
  • 4 cups chicken broth
  • 8 oz. cream cheese, softened
  • 1/2 cup heavy cream
  • Salt and pepper, to taste
  • Optional toppings: shredded cheddar cheese, fresh cilantro, sliced jalapeños, sour cream

Keto White Chicken Chili

Instructions:

  1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced chicken and cook until browned on all sides, about 5-7 minutes. Remove the chicken from the pot and set it aside.

  2. Add the diced onion and minced garlic to the same pot and sauté until the onion is translucent and the garlic is fragrant, about 2-3 minutes.

  3. Add the diced green chiles, ground cumin, chili powder, dried oregano, and cayenne pepper to the pot, stirring well to combine with the onions and garlic.

  4. Add the cooked chicken back to the pot, along with the chicken broth. Bring the mixture to a simmer and let it cook for 10-15 minutes.

  5. In a separate bowl, mix together the softened cream cheese and heavy cream until smooth. Add the mixture to the pot and stir well to combine with the chicken and spices.

  6. Simmer the chili for an additional 10-15 minutes, until the cream cheese has melted and the chili is hot and bubbly. Taste and season with salt and pepper as needed.

  7. Serve the chili hot, with your choice of toppings such as shredded cheddar cheese, fresh cilantro, sliced jalapeños, or sour cream.


This Keto White Chicken Chili recipe is a comforting and satisfying meal that's perfect for any occasion. Whether you're looking for a cozy dinner at home or an easy dish to serve at your next gathering, this chili is sure to please. Plus, it's low-carb and keto-friendly, making it a healthy option for those watching their carb intake. Give it a try and enjoy the delicious flavors of this classic chili with a healthy twist!


Keto White Chicken Chili


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